Heart patients may experience difficulties when flying. Patients suffering from coronary artery disease, for instance, can become more symptomatic when the aircraft gains elevation. That said, whether you are suffering from a heart condition or are a caregiver for someone with a cardiac disorder, traveling does not necessarily needs to be off-limits. For patients with a well controlled condition, traveling can be smooth sailing. If you are suffering from a heart condition and are looking for a Krabi tour package or a tour package for exploring any other destination, it is important that you learn about travel precautions. To help you get started, the post lists some travel tips for people with cardiac disorders. Take a look.
1. Carry Your Medications
Make sure you have enough supplies to last for the trip plus a few extra days. Organize your medication and put a pill organizer in the bag as it will help you stick to the routine. Put all your medicines in a handbag and carry it when boarding the flight. Though you can get a glass of water on request, it is advisable that you carry your own water bottle. If the medication is to be taken with food, remember to carry a bag of snacks.
2. Stretch at the Airport Waiting Lounge
One of the keys to avoiding heart problems at high altitude is prepping the body for the ascent. Before boarding the flight, stretch your legs to get your blood circulation going. To avoid foot and ankle swelling, walk up and down the aisles. To release the pressure off your ankles, wear comfortable shoes and socks that do not choke the arteries. Try elevating your feet above chest level and take proper rest. Seek help with your luggage from a porter.
3. Consult Your Doctor Before Leaving
Patients with a heart condition must consult their doctor who may conduct an exhaustive check up before giving a go-ahead to travel. The doctor can also provide valuable insights on how to maintain proper body fluid and sodium level. Patients must inform the doctor about their travel plan as the health expert may know about sources to get medical help in the area, if the need arises. The doctor will also inform the patient about any extra requirements such as the need for compression stockings or additional oxygen.
4. Avoid Sitting on Long Flights
Sitting immobile for prolonged periods on long flights can increase the risk of blood clots, which in extreme cases can be life threatening. To address this problem, heart patients must walk when possible (when the seatbelt light is off).
Stay Safe in the air
Though the chances of having a cardiac episode when flying is very less, it pays to be extra cautious . Whether booking a Krabi tour package from Ahmedabad or any other Indian city, individuals suffering from chronic heart conditions must follow these tips to ensure they have a safe and comfortable journey. To control their sodium level, patients must prefer taking their low-sodium herb blend.
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